Beyond Disorderly Eating Series: Managing Under-Nutrition or Excessive Dieting
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Beyond Disorderly Eating Series: Managing Under-Nutrition or Excessive Dieting

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 13 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Personal Growth
Download Price : $19.95
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  "In school you began with ABC & in this work you begin with basics as well.  These become your welcome touchstones.  This is where you will return if you fall off course.  Here you will learn about food groups & what your body cell managers need to run the cells of your body.  Every cell in your body is an expert at what it does.  As you come to understand this rather child-like story, you will be able to see clearly what you must do & you will want to do it.".........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in assessing his/her nutritional program & encouraging behaviors that will improve all areas of life from physical health, to cognition & creativity.  The program is appropriate for those working with anorexia or disorderly/lazy eating with a tendency towards under-nutrition. 

Sound nutrition includes eating sufficient protein for the lean body mass, a balance of healthy fats, lower-glycemic & high glycemic carbohydrates, as well as healthy beverages.  The audio presents mind & body tools for making positive changes including Interactive Self-Hypnosis, Awareness Meditative Tools & Imagery for High Level Health & Performance. 

This audio is designed to assist the listener in increasing their food & beverage intake to healthy levels.  The program is focused on assessing nutritional intake, managing emotions & thoughts associated with intake management & providing the listener with affirmations & positive images for achieving these goals.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.