"Managing stress, moment to moment, is key to high level performance & in the attainment of optimum health. Keep in mind that everyone, including those fighting disease have a level of optimum health that needs preserving. Those who manage stress well are highly rewarded in many different areas of their lives. Those that don't, also reap the benefits. Think of life as a big classroom with lots of experiments going on at the same time. It's a good idea to tune in to the lessons presented, so you can weed out those that live in the land of the negative."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual having chemotherapy for an oncology diagnosis. Specific imagery is presented, aimed at enhancing the therapeutic action of the chemotherapeutic agent, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery, as well as the diminishing of any side-effects.
The program includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states. The listener is instructed hypnotically in the process of Interactive self-hypnotic programming to meet individualized needs. These include building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Motivation
Download Price : $19.95
Motivation for Losing a Large Amount of Weight Utilizing Interactive Self-Hypnosis More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 3 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management
Download Price : $19.95
Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing More...
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Written By : Sukumar
Narrator : Sukumar
Published By : Spirit of Relaxation
Runtime : 36 minutes
Categories : Self Help Stress Management Health & Fitness Alternative Therapies
Download Price : $15.90
A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More...
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Written By : Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Runtime : 33 minutes
Categories : Health & Fitness Personal Growth Stress Management Success Alternative Therapies
Download Price : $24.00 $10.00
A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. More...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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