Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis
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Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Price : $19.95
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"Keys for managing disorderly & addictive eating include paying attention to details, examining moments in transition, designing & building new disciplines, as well as mind motivations.  As you learn to relax deeply & pay attention to the many aspects of the food connection, you will automatically move in the direction of change."........Elizabeth Bohorquez, RN, C.Ht

Staying motivated is key in achieving any goal, be in short or long term.  No one would argue that the idea of losing weight & maintaining the healthy weight could be considered a difficult, if not impossible goal.  However, we do have a powerful assistant, ready to walk us through this journey, opening the mind to new knowledge & motivators.

 Our subconscious mind holds many keys to assist us in the powerful mind-state of motivation. On this audio program, listeners learn how to access their inner subconscious mind library & the files that assist them to continue on their journey to a healthy goal weight & body fat percentage.  In addition, they will be addressing other aspects of their self-development, including self-image & self-esteem issues that may have been underlying triggers for unhealthy eating in the past.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
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Price : $16.75
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.