Delta Sleep System
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Delta Sleep System

Author : Dr Jeffrey Thompson
Peformed By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Exercise & Healthy Living
Health & Fitness
Price : $19.98 $11.98
Buy Now...
Breakthrough Sleep Research by Dr. Jeffrey Thompson:  

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down.

Delta sleep is the most physically relaxed stage of sleep and is the  time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living.

How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.

In this audio you will learn:

About the natural cycles of sleep and how they effect you -

How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated -

Dr. Jeffrey Thompson's  pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment.

Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries.

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
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Price : $16.75
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.