Mastering the Zone
Play Windows Media Sample  Play Real Sample

Mastering the Zone

Author : Dr Barry Sears
Peformed By : Dr Barry Sears
Publisher : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Price : $18.00 $11.95
Buy Now...

Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health.

By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime.

If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.

Other titles you may be interested in

Enter the Zone

Enter the Zone

Author : Barry Sears, Ph.D. and Bill Lawren
Peformed By : Barry Sears, Ph.D.
Publisher : Harper Collins US
Duration : 1 hour 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $20.00 $9.95
'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance... More info...
Mindbody Health Audio Series:  Managing PMS Symptoms & Emotions

Mindbody Health Audio Series: Managing PMS Symptoms & Emotions

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states. More info...
MindBody Health Audio Series:   Managing Multiple Sclerosis

MindBody Health Audio Series: Managing Multiple Sclerosis

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery More info...
Perricone Promise

Perricone Promise

Author : Nicholas Perricone, M.D.
Peformed By : Lloyd Sher
Publisher : Hachette Audio
Duration : 2 hours 30 minutes
Categories : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Price : $22.98 $16.25
Take off 10 years in 28 days! Look younger, live longer in three easy steps. More info...
Nourishing Your Traditions

Nourishing Your Traditions

Author : Liz Lipski, PhD, CCN
Peformed By : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Duration : 1 hour 4 minutes
Categories : Exercise & Healthy Living
Self Help
Diet & Nutrition
Price : $7.95
Nourishing Your Traditions More info...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.