It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With
A 74 Page Ebook.
Written By : David R Portney
David R Portney
Publisher : Listen & Live
Runtime : 1 hour
Type : Training and Development Success Personal Growth Self Help
Our Price : $19.95 $17.96
Let David guide you step-by-step as he reveals important do's and don't's based on 20 years of experience as a hiring manager. More...
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Written By : Daniel Goleman
Daniel Goleman
Publisher : nerdmaker.com
Runtime : 16 minutes
Type : Business Self Help Personal Growth
Our Price : $1.00
Emotional intelligence is a more significant indicator of future success in life than IQ. More...
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Written By : Liz Lipski, PhD, CCN
Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Runtime : 1 hour 11 minutes
Type : Diet & Nutrition Self Help Alternative Therapies
Our Price : $7.95
The Hidden Dangers of Sugar More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 9 minutes
Type : Diet & Nutrition Self Help Alternative Therapies Health & Fitness Stress Management
Our Price : $19.95
Licking Sugar Addiction with Interactive Self-Hypnosis More...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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