|
Written By : Martin Seligman
Martin Seligman
Publisher : Simon & Schuster
Runtime : 1 hour 30 minutes
Type : Motivation Success Personal Growth Self Help
Our Price : $20.00 $7.95
Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes ? Now psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism."
Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
LEARNED OPTIMISM shows you how to:
• Attain maximum personal achievements
• Boost your mood—-and your immune system—with healthful thoughts!
• Help your children by practicing the patterns of thought that encourage optimism at an early age. Change your interior dialogue and experience the astonishing positive results.
When you know how to choose the power of optimism, you'll gain an essential new freedom to build a life of and lasting fulfillment.
NOTE:
The Learned Optimism test referred to in this title can be accessed via:
http://www.stanford.edu/class/msande271/onlinetools/LearnedOpt.html
Other titles you may be interested in
Written By : Dalai Lama
Jeffrey Hopkins
Publisher : Simon & Schuster
Runtime : 5 hours 30 minutes
Type : Self Help Personal Growth Meditation Buddhism
Our Price : $26.00 $15.95
In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, More...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 7 minutes
Type : Juvenile Alternative Therapies Self Help Personal Growth Stress Management
Our Price : $19.95
Kids get help with stuttering & speech hesitation with original Interactive Self-Hypnosis techniques. As stress is released, positive imagery invites the child to participate with clear language. More...
|
Written By : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 16 minutes
Type : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth
Our Price : $19.95
Enhance the management of colon oncology diagnosis by winning the mind game. Diminish pain & physical symptoms, release stress & negative emotions/thoughts while producing healing chemicals. More...
|
Written By : Liz Lipski, PhD, CCN
Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Runtime : 1 hour 9 minutes
Type : Diet & Nutrition Alternative Therapies Self Help Exercise & Healthy Living
Our Price : $7.95
The Hidden Epidemic of Lyme Disease More...
|
Written By : Liz Lipski, PhD, CCN
Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Runtime : 53 minutes
Type : Exercise & Healthy Living Self Help Alternative Therapies
Our Price : $7.95
Traditional Healing in Modern Medicine More...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
|
|