Optimum Body Performance: Developing An Active Lifestyle
Play Windows Media Sample  Play Real Sample

Optimum Body Performance: Developing An Active Lifestyle

Written By : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Our Price : $19.95
Buy Now...
 "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

How to De-Junk Your Life

How to De-Junk Your Life

Written By : Dawna Walter
Dawna Walter
Publisher : BBC Audiobooks Ltd
Runtime : 1 hour 10 minutes
Type : Self Help
Self Help
Non Fiction
Our Price : $13.49
An inspirational guide to fighting clutter and sorting your space. More...
Family First

Family First

Written By : Phillip C McGraw
Phillip C McGraw
Publisher : Simon & Schuster
Runtime : 6 hours 30 minutes
Type : Sex & Relationships
Interpersonal Skills
Self Help
Our Price : $30.00 $15.95
Family First offers you and your family hope - for a phenomenal home life now, and a productive, fulfilling future for your children. More...
Spontaneous Optimism

Spontaneous Optimism

Written By : Dr Michael Mercer and Dr Maryann Troiani
Dr Michael Mercer and Dr Maryann Troiani
Publisher : Listen & Live
Runtime : 3 hours
Type : Self Help
Motivation
Success
Our Price : $16.95 $11.00
Optimism can boost your health, wealth, happiness, career prospects and personal life. Learn simple techniques to develop an optimistic lifestyle. More...
How to be Healthier with Enzymes

How to be Healthier with Enzymes

Written By : Liz Lipski, PhD, CCN
Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Runtime : 1 hour 10 minutes
Type : Self Help
Diet & Nutrition
Alternative Therapies
Our Price : $7.95
How to be Healthier with Enzymes More...
Discover the Wealth Within You

Discover the Wealth Within You

Written By : Ric Edelman
Ric Edelman
Publisher : Harper Collins US
Runtime : 6 hours
Type : Success
Self Help
Business
Our Price : $29.95 $19.95
Ric reveals his formula for creating a plan to achieve your goals, build your financial future and finance your dreams -all through his unique, time-tested investing strategies. More...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.