Relieving Stress - Self Development
Play Windows Media Sample  Play Real Sample

Relieving Stress - Self Development

Written By : Dr. Arnd Stein
Dr. Arnd Stein
Publisher : VTM
Runtime : 30 minutes
Type : Self Help
Training and Development
Beauty & Grooming
Success
Meditation
Our Price : $19.99 $11.99
Buy Now...
Relieving stress - self development program

Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness, on the other hand to organic malfunctions such as cardiovascular or stomach complaints. But inherent necessities and the strains of everyday life are often insurmountable obstacles on the way to sereneness.

The "Relieving stress" program by Dr. Arnd Stein can drastically reduce your stress level with the support by deep suggestion therapy.

Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.

Other titles you may be interested in

Glenn Harrold's Ultimate Guide to Creative Mediation

Glenn Harrold's Ultimate Guide to Creative Mediation

Written By : Glenn Harrold
Glenn Harrold
Publisher : BBC Audiobooks Ltd
Runtime : 48 minutes
Type : Self Help
Alternative Therapies
Health & Fitness
Personal Growth
Success
Our Price : $7.49
Combining skilled hypnotherapy techniques with high quality creative sound effects. This superb high quality meditation audiobook is by the UK's bestselling homegrown self-help author. More...
Letters to my Daughters

Letters to my Daughters

Written By : Mary Matalin
Mary Matalin
Publisher : Simon & Schuster
Runtime : 4 hours 30 minutes
Type : Sex & Relationships
Sex & Relationships
Interpersonal Skills
Self Help
Our Price : $26.00 $15.95
In Letters to My Daughters, famed political consultant and TV personality Mary Matalin shares the moral, ethical, and occasionally comic life lessons gleaned from her mother's experiences and her own. More...
Learned Optimism: How to Change Your Mind & Your Life

Learned Optimism: How to Change Your Mind & Your Life

Written By : Martin Seligman
Martin Seligman
Publisher : Simon & Schuster
Runtime : 1 hour 30 minutes
Type : Motivation
Success
Personal Growth
Self Help
Our Price : $20.00 $7.95
You can acquire optimism and significantly improve your life. Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living. More...
Forget Your Fear or Phobia Series: Claustrophobia

Forget Your Fear or Phobia Series: Claustrophobia

Written By : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Type : Alternative Therapies
Pregnancy & Childbirth
Sex & Relationships
Self Help
Stress Management
Our Price : $19.95
Manage Claustrophobia or Fear of Tight Places with Interactive Self-Hypnosis More...
Ultra-Prevention

Ultra-Prevention

Written By : Mark Hyman and Mark Liponis
Mark Hyman and Mark Liponis
Publisher : Simon & Schuster
Runtime : 4 hours 30 minutes
Type : Exercise & Healthy Living
Self Help
Health & Fitness
Our Price : $26.00 $15.95
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. More...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.