Do you find it difficult to relax? If so, you are not alone. Relaxing can be difficult for most of us.
Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health.
They know they have to do something. They need to find out how to relax. They owe it to themselves and their families to get a handle on this once and for all!
My new special report tells you everything you need to know about guided relaxation:
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Tools for Relaxation
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How Guided Relaxation Can Help You
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How Stress Affects You
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Yoga
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Restful Sleeping with Guided Relaxation
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Imagery Guided Relaxation
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Mastering Stress through Guided Relaxation
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Taking Control in Guided Relaxation
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Channeling Guided Relaxation
I leave absolutely nothing out! Everything that I learned about guided relaxation I share with you.
This is the most comprehensive report on guided relaxation you will ever read!
Even if you believe you are currently healthy, there is something important to learn in this report on how to achieve guided relaxation.
I show you the tools, tips and strategies you need to balance health and happiness while aging.
Learn the secrets to guided relaxation now!
You'll Receive The Audio Book
Plus A 99 Page eBook!
Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 16 minutes
Type : Exercise & Healthy Living Hobbies Sports Stress Management Health & Fitness
Price : $19.95
Enhance your track & field performance by winning the mind game. Manage thoughts & emotions, build skills, while placing positive images of success in the theater of your mind. See full description...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies Self Help Stress Management Health & Fitness
Price : $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. See full description...
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Author : Stephen Lanzalotta
Peformed By : Stephen Lanzalotta
Publisher : Hachette Audio
Duration : 3 hours
Type : Diet & Nutrition Exercise & Healthy Living Health & Fitness
Price : $24.98 $14.98
The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating See full description...
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Author : Jenny McCarthy
Peformed By : Tavia Gilbert
Publisher : Blackstone Audio Inc
Duration : 4 hours 30 minutes
Type : Health & Fitness Knowledge & Learning
Price : $39.95 $12.95
When Jenny’s two-year-old son was diagnosed with autism, she found herself alone without any resources except for her determination to help her son. See full description...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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