"Managing stress is a skill, best learned in childhood. Learning to open the mind & release can be a fun game, if the suggestions are well presented to the child. It's so beneficial to learn these tools early in life when they are easily absorbed into the subconscious mind."....Elizabeth Bohorquez, RN, C.Ht
Kids & teens are often under tremendous stress & need to learn healthy techniques to manage their own mindbody connection. If not, they have the tendency, just like adults, to go towards unhealthy diversions. Stress s involved with 60-90% of disease processes, as well as symptoms including chronic & acute pain.
This program places new inner programs in the subconscious mind for reducing stress utilizing high level nutrition, awareness of stress producing thoughts & emotions, & learning to release stress sensations at very low levels. As the child learns to manage his/her own body processes, including the mind & emotional states, the concentration, memory & other cognitive functions will improve.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Dr. Jeffrey Thompson & Jorge Alfano
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 1 hour
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Sound healer, Jorge Alfano's meditative multi-instrumental soundscapes with embedded Alpha Brainwave Pulses created by Dr. Jeffrey Thompson. See full description...
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Author : Swami Srinivasananda
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 1 hour
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
These guided exercises, based on the teachings of the Sivananda Yoga Vedanta Centers, offers a place to begin the journey back to Self and Unity. See full description...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Success
Price : $19.95
Enhance your distance running performance by winning the mind game. Focus, concentration, manage body sensations & emotions with Interactive Self-Hypnosis. See full description...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 15 minutes
Type : Sports Exercise & Healthy Living Hobbies Health & Fitness Success
Price : $19.95
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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