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Author : Dr. Mitchell Gaynor
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 2 hours
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $19.98 $11.98
Uplifting melodies performed on keyboards, harmonium and thumb piano are blended with world percussion, Sanskrit chants and the healing sounds of Tibetan singing bowls.
Listening and even chanting along with this inspiring recording will help you to create both inner and outer harmony as you connect with your own natural source of health, vitality and well being.
Clinical studies demonstrate that sound and guided imagery meditation can boost the immune system, decrease stress hormones, lower heart rate and blood pressure, and induce alpha and theta brainwave patterns which are associated with the production of endorphins, the body's natural painkillers.
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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