"Managing stress, moment to moment, is key to high level performance & in the attainment of optimum health. Keep in mind that everyone, including those fighting disease have a level of optimum health that needs preserving. Those who manage stress well are highly rewarded in many different areas of their lives. Those that don't, also reap the benefits. Think of life as a big classroom with lots of experiments going on at the same time. It's a good idea to tune in to the lessons presented, so you can weed out those that live in the land of the negative."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual having radiation therapy for an oncology diagnosis. Specific imagery is presented, aimed at enhancing the therapeutic action of the radiation therapy, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery, as well as the diminishing of any side-effects.
The program includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states. The listener learns to practice interactive self-hypnotic programming to meet their individualized needs. The program also covers suggestions for building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Gael Chiarella
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 2 hours
Type : Meditation Creativity Health & Fitness Health & Recreation
Price : $19.98 $11.98
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. See full description...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 9 minutes
Type : Juvenile Alternative Therapies Self Help Health & Fitness Stress Management
Price : $19.95
Kids learn to program their own mind & body with Original Interactive Self-Hypnosis for managing acute & chronic pain issues. See full description...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 16 minutes
Type : Exercise & Healthy Living Hobbies Sports Stress Management Health & Fitness
Price : $19.95
Enhance your track & field performance by winning the mind game. Manage thoughts & emotions, build skills, while placing positive images of success in the theater of your mind. See full description...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Type : Self Help Health & Fitness Personal Growth Stress Management Alternative Therapies
Price : $19.95
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. See full description...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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