Bestselling author, radio host, and a counselor Stephen Arterburn explains how the painful events of your past can greatly affect the shape your future takes and the way you view your life as a whole. This, in turn, can influence how you "frame" your relationships, your self-image, and your outlook on life.
Reframing means finding a new mind-set for examining your past, gaining a fresh perspective on negative events by releasing old resentments, forgiving, and attempting to understand the factors that shaped the lives of those who hurt you.
Arterburn explains the process of reframing by first exploring the barriers commonly encountered. These include:
- Stubborn resistance
- Justifiable resentment
- Blind ignorance
- Arrogant entitlement
- Disconnected isolation
- Superficial connection
Arterburn also explores the antidotes - the tools for breaking through these barriers - to find the peace you seek. Ultimately, when you change old patterns and embrace healthy new ones, you open doors for viewing and living life in a positive and joyful way!
Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Personal Growth
Download Price : $19.95
Becoming more active utilizing the power of your own mind. More...
|
Glenn Harrold
Narrated By : Glenn Harrold
Published By : BBC Audiobooks Ltd
Length : 48 minutes
Type : Self Help Alternative Therapies Health & Fitness Personal Growth Success
Download Price : $7.49
Combining skilled hypnotherapy techniques with high quality creative sound effects. This superb high quality meditation audiobook is by the UK's bestselling homegrown self-help author. More...
|
Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Type : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Personal Growth
Download Price : $19.95
Diet No More with Original Interactive Self-Hypnosis More...
|
Leil Lowndes
Narrated By : Leil Lowndes
Published By : Listen & Live
Length : 3 hours 30 minutes
Type : Self Help Personal Growth Success Sex & Relationships Interpersonal Skills
Download Price : $15.95 $10.49
The secrets of finding friends and lovers and keeping them for a lifetime More...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
|