Beyond Disorderly Eating Series: Managing Salty Cravings
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Managing Salty Cravings

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Our Price : $19.95
Buy Now...
  "When you are disordered on the outside, your inner landscape is also disordered.  Get ready to see & experience things differently.  it's time to become great at advanced life lessons."........Elizabeth Bohorquez, RN, C.Ht

The desire to eat salty foods is often coupled with the desire for sweets, especially chocolate & fatty foods.   This audio program assists the listener to manage the under-lying physiology, as well as the emotional connections to this specific addiction.When one is deeply relaxed & imaging oneself participating in healthy eating, easily dismissing those salty, sweet or high fat foods that bring turmoil to the body & mind, positive change is on the way. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Optimum Mind Performance Series: Opening Writer's Block

Optimum Mind Performance Series: Opening Writer's Block

Author : Elizabeth Bohorquez RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Training and Development
Creativity
Motivation
Success
Stress Management
Our Price : $19.95
Open writer's block with original tools of "interactive self-hypnosis." Move past the block & enhance your creative abilities. View...
Perfect Mess, A

Perfect Mess, A

Author : Eric Abrahamson & David H. Freedman
Narrated By : David H. Freedman
Published By : Hachette Audio
Runtime : 3 hours
Categories : Stress Management
Management
Our Price : $24.98 $17.49
The Hidden Benefits of Disorder - How crammed closets, cluttered offices, and on-the-fly planning make the world a better place. View...
Forget Your Fear or Phobia Series: Fear of Driving

Forget Your Fear or Phobia Series: Fear of Driving

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Self Help
Travel
Stress Management
Personal Growth
Our Price : $19.95
Manage Fear of Driving Including Highways & Bridges with Interactive Self-Hypnosis View...
Kids Sports Enhancement Series: Winning the Mind Game - Golf Performance

Kids Sports Enhancement Series: Winning the Mind Game - Golf Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Sports
Hobbies
Exercise & Healthy Living
Stress Management
Success
Our Price : $19.95
Kids enhance golf performance by winning the mind game. Build skills while managing thoughts & emotions. Plant success imagery in the theater of the mind. View...
Eflexx Sound Meditation, The

Eflexx Sound Meditation, The

Author : Mike Angulo
Narrated By : Mike Angulo
Published By : Gildan Media Corp.
Runtime : 48 minutes
Categories : Health & Fitness
Personal Growth
Stress Management
Success
Knowledge & Learning
Our Price : $11.98 $9.98
This Audio Program will teach you how to meditate so that you can dissolve Stress, Anxiety, Anger, Depression and Sorrow in less than 30 minutes a day! View...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.