Optimum Mind & Body Performance Series: Creative Stress Management
Play Windows Media Sample  Play Real Sample

Optimum Mind & Body Performance Series: Creative Stress Management

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Success
Training and Development
Our Price : $19.95
Buy Now...

"Every moment counts. The tide of opportunity comes to everyone.  Either we come to understand this or we don't.  If we do, we stand the highest chance of releasing killer stress & being free of addiction.  We can then walk towards healthy outcomes.  If we don't come to understand this, we go in the opposite direction.  Few negative outcomes happen overnight.  We work on them moment to moment.  Think about the direction in which you are heading.  Remember, no one gets a free ride on the bus of Lifestyle decisions."..........Elizabeth Bohorquez, RN, C.Ht

Most of us produce & store high levels of stress chemicals all day long.  A very large percentage of disease states are stress-related, some even caused directly by the stress connection.   We have many ways to manage stress & when all of them are integrated, we stand the best chance of living a high level of health.  These include High Level Nutrition, exercise, Awareness Meditation, Mental Biofeedback & Interactive Self-Hypnosis for managing thoughts & emotions, as well as programming Lifestyle Changes & positive outcomes.

This audio presents conscious & subconscious reprogramming for diminishing the production of stress hormones including insulin, adrenaline & cortisol.  Listeners will work to bring their body & mind into healthy balance.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Forget Your Fear or Phobia:  Enhancing Sexual Performance for Women

Forget Your Fear or Phobia: Enhancing Sexual Performance for Women

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Sex & Relationships
Self Help
Sex & Relationships
Stress Management
Our Price : $19.95
Move past fear & inhibitions related to sexual performance with Interactive Self-Hypnosis designed for women. View...
Optimum Mind Performance Series: Staying in Control

Optimum Mind Performance Series: Staying in Control

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Personal Growth
Stress Management
Success
Sales
Management
Our Price : $19.95
Relaxed focus & control go hand in hand, taking your towards high level achievemnet. Here you will learn & apply the tools you need with original Interactive Self-Hypnosis. View...
MindBody Health Audio Series:  Grieving the Loss of Your Pet

MindBody Health Audio Series: Grieving the Loss of Your Pet

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 11 minutes
Categories : Knowledge & Learning
Personal Growth
Stress Management
Inspiration & Devotion
Alternative Therapies
Our Price : $19.95
This program is designed for those who are in the grieving process for their pet, no matter what kind. Open your healing channels with powerful imagery that connects you with the celebration of life. View...
MindBody Health Audio Series:  Enhancing Radiation Oncology Treatment

MindBody Health Audio Series: Enhancing Radiation Oncology Treatment

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Our Price : $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. View...
A Guide To Humor And Laughter

A Guide To Humor And Laughter

Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 53 minutes
Categories : Humor
Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Our Price : $13.25
Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? View...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.