Optimum Mind Performance Series:  Affirmations for Deep Relaxation
Play Windows Media Sample  Play Real Sample

Optimum Mind Performance Series: Affirmations for Deep Relaxation

Written By : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 1 minute
Type : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Time Management
Price : $19.95
Purchase...

"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.   This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to relax the body state "out of hypnotic trance." 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to relax out of hypnosis while diminishing the production of brain wave states producing high levels of stress chemicals.   When the brain waves are below the alpha state, the listener is able to access the library of the mind, planting new suggestions with ease.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Get Organized the Clear & Simple way

Get Organized the Clear & Simple way

Written By : Marla Dee
Performed By : Marla Dee
Publisher : Gildan Media Corp.
Length : 8 hours
Type : Time Management
Motivation
Training and Development
Price : $29.98 $24.98
Reclaim Your Home, Your Office, Your Life! Get Organized and Stay Organized the Clear & Simple Way! See full description...
Optimum Mind Performance Series:  Enhancing Self-Responsibility

Optimum Mind Performance Series: Enhancing Self-Responsibility

Written By : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Type : Leadership
Personal Growth
Stress Management
Success
Time Management
Price : $19.95
Program your own mind for high level success with original Interactive Self-Hypnosis. Learn the master key of self-responsibility & move through old blocks effortlessly. See full description...
Organizing From The Inside Out

Organizing From The Inside Out

Written By : Julie Morgenstern
Performed By : Julie Morgenstern
Publisher : Simon & Schuster
Length : 3 hours
Type : Time Management
Training and Development
Price : $10.95
Let Julie Morgenstern set you free to live the life you dream about. See full description...
Optimum Mind Performance Series: Affirmations for Building Persistence

Optimum Mind Performance Series: Affirmations for Building Persistence

Written By : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 16 minutes
Type : Motivation
Stress Management
Time Management
Strategy & Business Development
Leadership
Price : $19.95
Develop the sucess mindset of persistence utilizing Interactive Self-Hypnosis. Move through procrastination, boredom & other negative mind-blocks. See full description...
Learn While You Sleep

Learn While You Sleep

Written By : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
Length : 2 hours 46 minutes
Type : Training and Development
Time Management
Self Help
Price : $13.25
If I’m right, you would probably love nothing better than to be able to learn faster and easier. Who wouldn’t want to increase their memory and learn not only faster, but more thoroughly? See full description...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.