Optimum Mind Performance Series:  Creating Flow
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Optimum Mind Performance Series: Creating Flow

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Management
Alternative Therapies
Exercise & Healthy Living
Stress Management
Personal Growth
Our Price : $19.95
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"When your physical & mental resources are focused, your power to solve problems multiplies tremendously.  You can then flow from one area to another & then re-enter your focus."....Elizabeth Bohorquez, RN, C.Ht

This self-hypnosis imagery program is designed to assist you in creating more flow in your daily experiences.  In the state of flow , everyday experience becomes a moment by moment opportunity for joy & self-fulfillment. Flow is a feeling of complete involvement with what you are doing.  During the flow experience your whole body, mind & consciousness become ordered, focused & in balance.  Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. 

Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of flow.  You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before.   This program includes stress management, awareness training & mental biofeedback.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
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Price : $16.75
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.