Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. Certainly, there are a large number of diet plans on the market today. Each has its strengths and weaknesses, its assets and liabilities; but how do you know which one is right for you?
Every year millions of people find themselves jumping from one yo-yo diet to the next in an effort to lose weight.
Everything you need to know about losing weight is included in this special report:
- Thinking Like a Thin Person
- The Secret to Weight Loss
- Key Strategies for Weight Loss
- The Psychology of Weight Loss
You even learn about specific diets like these:
For example; did you know that in order to reverse harmful past trends, you need to learn to think like a thin person?
So how do you begin the process of thinking like a thin person? I reveal how in my special report!
This is the most comprehensive report on losing weight you will ever read! Not only does it include detailed information about numerous types of diets but it also includes tips on how to make your diet (regardless of which type you choose) a success.
This comprehensive special report covers the following topics:
- The Prime Ingredient for Obesity
- How to Stay Motivated
- Misconceptions Abound About Weight Loss
- How to Lose Weight the Natural Way
- How to Eat More and Lose Weight
- The Ultimate Weight Loss Solution
No stone is left unturned in this comprehensive report!
If you are attempting to fight fat, it is simply not enough to begin an exercise program. You must also be able to stick with it. This can be challenging, especially if you have spent most of your life as a couch potato. You may find exercise to be boring or a chore. And you may be wondering whether your exercise program is really worth the effort.
I show you the tools, tips and strategies you need to lose weight and stick to an exercise routine!
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Shopping Your Way to Weight Loss
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Carbs: The Good, the Bad, and the Healthy
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Are You a Carb Addict?
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Why Your Diet May Not Be Working
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The Hidden Diet Ingredient
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The Secrets to Weight Loss After Pregnancy
Learn the secrets to successful dieting.
You'll Receive The Audio Book
Plus A 74 Page eBook!
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management
Download Price : $19.95
Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Self Help Stress Management Health & Fitness Personal Growth
Download Price : $19.95
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies Self Help Exercise & Healthy Living Health & Fitness Stress Management
Download Price : $19.95
Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Juvenile Alternative Therapies Beauty & Grooming Personal Growth Stress Management
Download Price : $19.95
Kids stop nail biting with original Interactive Self-Hypnosis techniques. As stress is released & creative imagery is introduced, the compulsion to bite & pick subsides. More...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 9 minutes
Categories : Diet & Nutrition Self Help Alternative Therapies Health & Fitness Stress Management
Download Price : $19.95
Licking Sugar Addiction with Interactive Self-Hypnosis More...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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