MindBody Health Audio Series:  Enhancing Dialysis Treatment
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MindBody Health Audio Series: Enhancing Dialysis Treatment

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Alternative Therapies
Health & Fitness
Stress Management
Download Price : $19.95
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"Sometimes life gets far too intense & difficult.  During these times we may feel helpless & hopeless.  These are two very dangerous mind states that produce a ton of stress chemicals, certainly not what is needed when looking to contain or reverse a serious chronic condition or disease.  t is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all unwanted physical conditions will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual receiving dialysis & presents specific imagery to enhance the dialysis treatment, as well as communicating with the kidneys requesting improved functioning.  Includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states.  Includes focus on building inner strengths, including resilience, persistence & perseverance through diminishing the helpless/hopeless cycle brought on by chronic illness.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
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Hodder & Stoughton Audiobooks
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Price : $16.75
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.