MindBody Health Audio Series:  Managing Colon Cancer
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MindBody Health Audio Series: Managing Colon Cancer

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 16 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Personal Growth
Download Price : $19.95
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"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual fighting colon cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of colon cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
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Price : $16.75
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.