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  • A Guide To Fitness and Wellness
    Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report!
  • A Guide To Healthy Aging
    Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging.
  • A Guide To Losing Weight
    Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.
  • A Guide To Walking Fitness
    Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this.
  • AM and PM Yoga Meditations
    These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning...
  • Atkins Essentials, The
    Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle
  • Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis
    Curbing Your Appetite with Original Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Diet No More with Original Interactive Self-Hypnosis
    Diet No More with Original Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis
    Activating Inner Programs to Enhance Weight Loss & Management
  • Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis
    Healthy Eating for Teens Utilizing Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis
    Managing Bulimia with Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
    Managing Chocolate Cravings with Original Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis
    Managing Compulsive Eating with Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis
    Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing
  • Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis
    Motivation for Losing Weight with Interactive Self-Hypnosis
  • Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis
    Motivation for Losing a Large Amount of Weight Utilizing Interactive Self-Hypnosis
  • Book of Virtues: Part II
    A special audio presentation of the magnificent #1 New York Times bestseller!
  • Chasing Life
    This is not an anti-aging book. It's a groundbreaking guide to functional aging - extending our health and active lives longer than we may have ever thought possible.
  • Chopping Spree
    A tempting tale spiced with mystery and mayhem as caterer-turned-sleuth Goldy Schulz finds herself in hot water when she sets out to catch a killer with a secret recipe for murder.
  • Delta Sleep System
    Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated...
  • Eat Smart, Walk Strong
    There are many small ways we sabotage our health without realizing it. By recognizing these bad habits...
  • Enter the Zone
    'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance...
  • Feel Great, Be Beautiful Over 40
    Lillian Müller shares her secrets for health and beauty.
  • Fermented Foods: The Benefits and How To's
    Fermented Foods: The Benefits and How To's. An interview with Sandor Katz author of Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods.
  • Glenn Harrold's Ultimate Guide Quitting Smoking Forever
    Combining skilled hypnotherapy techniques with high quality creative sound effects
  • Great Minds of Medicine
    Go one-on-one with great minds of medicine in an audio program that enlightens, informs, and ultimately, empowers you.
  • Hardness Factor, The
    Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health
  • Harvest For Hope
    The scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue.
  • Healing Addiction Series: Reducing Recreational Drug Use
    Reducing Recreational Drug Use with Interactive Self-Hypnosis
  • Healing Addictions Series: Alcohol Cessation
    Achieving Alcohol Cessation with Original Interactive Self-Hypnosis
  • Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
    Why do some people age in failing health and sadness while others grow old with vitality and joy? Bringing the traditions of vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals the secrets for living a fulfilling life and aging with wisdom,...
  • How Fats Feed Our Brain
    An interview with Michael Schmidt, PhD, author of Brain-Building Nutrition and Beyond Antibiotics.
  • How Healthy Soils Produce Healthful Foods
    Dr. Ingham tells us how we can ensure a healthy "soil food web" to promote plant growth and reduce reliance on inorganic chemicals, no matter what the soil conditions or climate.
  • How to Achieve Vibrant Health in 8 Weeks
    How to Achieve Vibrant Health in 8 Weeks
  • Kids MindBody Health Audio Series: Managing Kid Stress
    Assist kids in managing real & perceived stress reaction with original Interactive Self-Hypnosis. Kids work with specialized images & active affirmations to manage physical & emotional challenges.
  • Kids MindBody Health Series: Kids Exercise Motivation
    Kids self-motivate to exercise with original Interactive Self-Hypnosis. As they enter creative imagery, the desire to assist their body towards health is greatly enhanced.
  • Kids Sports Enhancement Series: Winning the Mind Game - Boys Gymnastics
    Kids enhance gymnastics performance by winning the mind game. Build skills while managing thoughts & emotions. Place images of success in the library of the mind.
  • Kids Sports Enhancement Series: Winning the Mind Game - Cheerleading
    Kids enhance cheerleading performance by winning the mind game. Build skills while managing emotions & placing positive imagery into the inner mind.
  • Kids Sports Enhancement Series: Winning the Mind Game - Enhancing Dance Performance
    Kids enhance dance performance by winning the mind game. Build skills, manage emotions & thoughts while placing images of success in the theater of the mind.
  • Kids Sports Enhancement Series: Winning the Mind Game - Long Distance Running Performance
    Kids enhance distance running by winning the mind game. Improve skills while managing emotions & thoughts. Plant positive images in the theater of the mind.
  • Kids Sports Enhancement Series: Winning the Mind Game - Snow Skiing
    Kids enhance snow skiing performance by winning the mind game. Focus, flow, managing emotions & planting positive active imagery into the library of the mind.
  • Kids Sports Enhancement Series: Winning the Mind Game - Track & Field
    Kids enhance track & field performance by winning the mind game. Focus, flow, concentration, flexibility increase while positive images of success are planted in the library of the mind.
  • Kids Sports Enhancement Series: Winning the Mind Game - Wrestling Performance
    Kids enhance wrestling performance by winning the mind game. Improve skills while managing emotions & thoughts. Plant positive images into the library of the mind.
  • Kids Sports Enhancement: Winning the Mind Game - American Football Performance
    Kids enhance American football performance by winning the mind game. Build skill while managing emotions & planting positive successful images.
  • Kids Sports Enhancement: Winning the Mind Game - Archery Performance
    Kids enhance archery performance by winning the mind game. Enhance skills while managing thoughts & emotions. Place images of success in the theater of the mind.
  • Kids Sports Enhancement: Winning the Mind Game - Swimming Performance
    Kids enhance swimming performance by winning the mind game. Build skills while managing thoughts & emotions. Plant images of success in the theater of the mind.
  • Kids Sports Enhancement: Winning the Mind Game! Baseball
    Enhance kids baseball performance by winning the mind game. Manage emotions, thoughts & inner images that promote success.
  • Kids Sports Enhancement: Winning the Mind Game! Baseball Batting
    Enhance kids baseball batting performance by winning the mind game. Manage emotions, thoughts & plant images of success utilizing Interactive Self-Hypnosis.
  • Kids Sports Enhancement: Winning the Mind Game! Baseball Pitching
    Enhance your pitching experience by managing your mind game. Focus, build confidence, discipline & manage emotions with positive imagery & imaginology.
  • Kids Sports Enhancement: Winning the Mind Game! Basketball for Kids
    Kids improve their basketball performance by winning the mind game. Manage thoughts, emotions & plant winning imagery in the theater of their minds.
  • Latest Research on Vitamin D, The
    A radio interview with John Cannell, MD, Executive Director of the Vitamin D Council on "The Latest Research on Vitamin D".
  • Lean Body Promise, The
    The ultimate fat-burning solution that will help you release the lean, strong body in you.
  • Mastering the Zone
    Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health.
  • MindBody Health Audio Series: Managing Multiple Sclerosis
    Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery
  • MindBody Health Audio Series: Deep Relaxation
    Practice the art of deep relaxation with original Interactive Self-Hypnosis. Regulate your level of body tension & production of stress chemicals with the power of your mind.
  • MindBody Health Audio Series: Enhancing Your Immune System
    Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery.
  • MindBody Health Audio Series: Improving Sleep Quality
    Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality.
  • MindBody Health Audio Series: Managing Adult Onset Diabetes
    Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts.
  • MindBody Health Audio Series: Managing Arthritis
    Enhance the management of arthritis diagnosis by winning the mind game. Release, stress, symptoms, negative thoughts & emotions with original Interactive Self-Hypnosis.
  • MindBody Health Audio Series: Managing Menopause
    Manage menopausal symptoms, including emotions with original Interactive Self-Hypnosis. Plant images of hormonal balance while releasing stress & experiencing deep relaxation.
  • Mindbody Health Audio Series: Managing PMS Symptoms & Emotions
    Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states.
  • MindBody Health Audio Series: Managing Reactive Hypoglycemia
    Manage Reactive Hypoglycemia with original Interactive Self-Hypnosis. Change body chemistry, manage insulin production, diminish symptoms & change lifestyle habits that harm.
  • MindBody Health Audio: Managing Cardiovascular Disease
    Enhance your treatment of cardiovascular disease with original Interactive Self-Hypnosis. Work with your MindBody Connection to release stress & plant healing imagery.
  • Music for Sleep
    Helps you fall asleep, stay asleep and wake up rejuvenated...
  • Natural Approaches to Fighting Cancer
    Natural Approaches to Fighting Cancer
  • Nourishing Your Traditions
    Nourishing Your Traditions
  • Optimum Body Performance: Developing An Active Lifestyle
    Becoming more active utilizing the power of your own mind.
  • Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations
    Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis
  • Optimum Mind Performance Series: Affirmations for Becoming Self-Responsible
    Enhance your level of self-responsibility to see your goals truly take off. Work with original Interactive Self-Hypnosis & original Interactive Affirmations..
  • Optimum Mind Performance Series: Affirmations for Building Inner Resilience
    Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals.
  • Optimum Mind Performance Series: Affirmations for Building Self-Confidence
    Enhance your self-confidence with affirmations designed in original Interactive Self-Hypnosis. Transport powerful images onto your future time-line & observe your outcomes before they happen.
  • Optimum Mind Performance Series: Affirmations for Deep Relaxation
    Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations.
  • Optimum MindBody Performance Series - Affirmations for Motivating Healthy Lifestyle Change
    Enhance your motivation for healthy lifestyle change behaviors with original Interactive Self-Hypnosis & active Affirmations.
  • Perricone Promise
    Take off 10 years in 28 days! Look younger, live longer in three easy steps.
  • Secret Guide to Weight Loss, The
    Maggie Lawrie shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life.
  • Secrets of the Grain Free Gourmet
    Secrets of the Grain Free Gourmet
  • Sense of Wonder, The
    The Sense of Wonder relates Carson's intimate account of adventures with her young nephew, in their walks along the sea coast and through forests and fields, observing wildlife, strange plants, moonlight, and storm clouds. It is a guide to capturing the simple power of discovery that Carson...
  • Seven Human Needs, The
    A practical guide to finding harmony and balance in everyday life
  • Seven Secrets to Healthy Relationships for Singles and Couples
    Seven Secrets to Healthy Relationships for Singles and Couples
  • Sports Enhancement Series: Winning the Mind Game - American Football
    Enhance your American football performance by winning the mind game. Manage thoughts & emotions while building skills inside football greats.
  • Sports Enhancement Series: Winning the Mind Game - Lacrosse
    Enhance your lacrosse performance by winning the mind game. Mange thoughts & emotions while building skills in the theater of your mind.
  • Sports Enhancement Series: Winning the Mind Game - Men's Gymnastics
    Enhance men's gymnastics performance by winning the mind game. Manage thoughts & emotions while building skill inside professional athletes.
  • Sports Enhancement Series: Winning the Mind Game - Wrestling
    Enhance your wrestling performance by winning the mind game. Manage thoughts & emotions while programming images of successful techniques.
  • Sports Enhancement Series: Winning the Mind Game - Basketball Performance
    Enhance your basketball performance & win the mind game with Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance
    Enhance your cheerleading performance by winning the mind game. Manage fears, build confidence & diminish all negative mind-sets using Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Dance Performance
    Enhance your dance performance by winning the mind game. Manage thoughts & emotions, improve movements & creativity in your performance with Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Distance Running Performance
    Enhance your distance running performance by winning the mind game. Focus, concentration, manage body sensations & emotions with Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Ice Figure Skating
    Enhance your ice skating performance by winning the mind game with Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Ice Hockey Performance
    Enhance your ice hockey performance by winning the mind game. Manage your emotions & thoughts while planting subconscious mind images of success.
  • Sports Enhancement Series: Winning the Mind Game - Swimming Performance
    Enhance your swimming performance by winning the mind game. Manage thoughts & emotions, plant images of improved form & outcomes utilizing Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Tennis Performance
    Enhance your tennis performance by winning the mind game with Interactive Self-Hypnosis.
  • Taking Control Of Your Weight
    A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc
  • Ten Minutes to Relax
    Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management.
  • The Hidden Epidemic of Lyme Disease
    The Hidden Epidemic of Lyme Disease
  • The Seven Myths about Weight Gain
    The Seven Myths about Weight Gain
  • THETA Meditation System
    Let go of your stress, renew your spirit and gain insight and intuition...
  • Traditional Healing in Modern Medicine
    Traditional Healing in Modern Medicine
  • Ultra-Prevention
    Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.
  • Unravel the Mysterious Connection between Wheat and Health Problems
    Unravel the Mysterious Connection between Wheat and Health Problems
  • Yoga Stretch for Fitness
    A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.
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