"There are two coaches that live in our subconscious mind. One directs the sport skill department & the other directs the emotions & thoughts. If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the child or pre-teen looking to enhance swimming performance. Teens should utilize the adult program. Through specific imagery the tools & techniques of the winning the mind game are applied to swimming. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.
Attention is given to imagery designed to enhance skills related to swimming including perfecting stoking, kicking, breathing, decision making, & endurance. Includes suggestions for high level nutrition. Original imagery allows the listener to "play inside swimming greats" thereby programming the mind for change on very high levels. This audio is interactive, allowing the listener to program for his/her special needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Sanjay Gupta, MD
Peformed By : Sanjay Gupta, MD
Publisher : Hachette Audio
Duration : 3 hours
Categories : Exercise & Healthy Living
Price : $24.98 $17.49
This is not an anti-aging book. It's a groundbreaking guide to functional aging - extending our health and active lives longer than we may have ever thought possible. More info...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Exercise & Healthy Living Hobbies Sports Health & Fitness Creativity
Price : $19.95
Enhance your dance performance by winning the mind game. Manage thoughts & emotions, improve movements & creativity in your performance with Interactive Self-Hypnosis. More info...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies Exercise & Healthy Living Self Help Personal Growth Stress Management
Price : $19.95
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals. More info...
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Author : Gael Chiarella
Peformed By : Gael Chiarella
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Meditation Exercise & Healthy Living Stress Management
Price : $19.98 $11.98
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning... More info...
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Author : Dr Barry Sears
Peformed By : Dr Barry Sears
Publisher : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition Exercise & Healthy Living Self Help
Price : $18.00 $11.95
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. More info...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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