MindBody Health Audio Series:  Managing Arthritis
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MindBody Health Audio Series: Managing Arthritis

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Price : $19.95
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"It is very important to accept the concept that the mind & body are connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

The focus of this audio is the diminishing of arthritic symptoms.  The subconscious mind is programmed to release stress from all areas of the body.  As the mindbody learns to stay at these levels during the day & night, disease symptoms diminish as a portion of all discomfort is stress related, either on a conscious or subconscious level.  The listener learns to diminish emotional states that lead to stress chemical production, as well as to work with imagery designed specifically for the arthritic patient 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  .

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.