"The more detailed your self-discipline, the higher your level of success. Appreciate & honor the fact that you are totally responsible for your success. Keep in mind that the sun's rays do not burn until brought to a focal point."........Elizabeth Bohorquez, RN, C.Ht
Affirmations are self-talk statements & best presented to the subconscious mind in the state of deep relaxation. These new messages with accompanying images are seen as "believable" by the subconscious mind & are placed in the proper subconscious library files.
This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the self-disciplined state, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing self-discipline for exercise.
These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to negativism, powerlessness, lack of initiative, powerlessness, weak goal images & the ability to formulate & work a goal action plan are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Dr Jeffrey Thompson
Peformed By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Stress Management Health & Fitness Exercise & Healthy Living Self Help Meditation
Price : $19.98 $11.98
Let go of your stress, renew your spirit and gain insight and intuition... More info...
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Author : Sanjay Gupta, MD
Peformed By : Sanjay Gupta, MD
Publisher : Hachette Audio
Duration : 3 hours
Categories : Exercise & Healthy Living
Price : $24.98 $17.49
This is not an anti-aging book. It's a groundbreaking guide to functional aging - extending our health and active lives longer than we may have ever thought possible. More info...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies Self Help Exercise & Healthy Living Health & Fitness Stress Management
Price : $19.95
Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. More info...
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Author : Glenn Harrold
Peformed By : Glenn Harrold
Publisher : BBC Audiobooks Ltd
Duration : 47 minutes
Categories : Health & Fitness Self Help Exercise & Healthy Living
Price : $7.49
Combining skilled hypnotherapy techniques with high quality creative sound effects More info...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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