"There are two coaches that live in our subconscious mind. One directs the sport skill department & the other directs the emotions & thoughts. If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual looking to enhance swimming performance. Through specific imagery the tools & techniques of the winning the mind game are applied to swimming. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.
Attention is given to imagery designed to enhance skills related to swimming including perfecting stoking, kicking, breathing, decision making, & endurance. Includes suggestions for high level nutrition. Original imagery allows the listener to "play inside swimming greats" thereby programming the mind for change on very high levels. This audio is interactive, allowing the listener to program for his/her special needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Sports Alternative Therapies Exercise & Healthy Living Pregnancy & Childbirth Success
Price : $19.95
Enhance your self-confidence with affirmations designed in original Interactive Self-Hypnosis. Transport powerful images onto your future time-line & observe your outcomes before they happen. More info...
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Author : Dr Jeffrey Thompson
Peformed By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 4 hours
Categories : Exercise & Healthy Living Alternative Therapies Health & Fitness
Price : $29.98 $17.98
Helps you fall asleep, stay asleep and wake up rejuvenated... More info...
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Author : Andy Guides
Peformed By : -
Publisher : Advantage Business Partnership
Duration : 2 hours 30 minutes
Categories : Exercise & Healthy Living Diet & Nutrition Health & Fitness Motivation
Price : $13.25
Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report! More info...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management
Price : $19.95
Achieving Alcohol Cessation with Original Interactive Self-Hypnosis More info...
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Author : Leslie Sansone
Peformed By : Leslie Sansone
Publisher : Hachette Audio
Duration : 4 hours
Categories : Diet & Nutrition Exercise & Healthy Living Health & Fitness
Price : $24.98 $14.98
There are many small ways we sabotage our health without realizing it. By recognizing these bad habits... More info...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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