"There are two coaches that live in our subconscious mind. One directs the sport skill department & the other directs the emotions & thoughts. If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual playing the sport of tennis. Through specific imagery the tools & techniques of the winning the mind game are applied to tennis. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.
Attention is given to imagery designed to enhance serving, returning, body placement on the court, accuracy in ball placement, early decision making & endurance. Includes suggestions for high level nutrition. Original imagery allows the listener to "play inside tennis greats" thereby programming the mind for change on very high levels. This audio is interactive, allowing the listener to program for his/her special needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Lee Labrada
Peformed By : Lee Labrada
Publisher : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition Exercise & Healthy Living Health & Fitness
Price : $22.95 $14.95
The ultimate fat-burning solution that will help you release the lean, strong body in you. More info...
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Author : Andy Guides
Peformed By : -
Publisher : Advantage Business Partnership
Duration : 2 hours 56 minutes
Categories : Exercise & Healthy Living Hobbies Sports Self Help Health & Fitness
Price : $13.25
Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this. More info...
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Author : Dr Paul Overman
Peformed By : Paul Overman
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Stress Management Exercise & Healthy Living Self Help Health & Fitness
Price : $19.95 $11.95
Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management. More info...
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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 56 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Motivation Health & Fitness
Price : $19.95
Enhance your motivation for healthy lifestyle change behaviors with original Interactive Self-Hypnosis & active Affirmations. More info...
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Author : Liz Lipski, PhD, CCN
Peformed By : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Duration : 53 minutes
Categories : Exercise & Healthy Living Self Help Alternative Therapies
Price : $7.95
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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