Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 10 minutes
Type : Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
Price : $19.95
Buy Now...
  "In the practice of Interactive Self-Hypnosis or imaginology, you see with your mind's eye.  This is very different than seeing with normal sight.  Sometimes people report that they can't see images & become discouraged working hypnotically.  This is simply a matter of mis-understanding how mind & body tools work & what to expect.  Each & every person reading my words in this very moment is working with imaginology."........Elizabeth Bohorquez, RN, C.Ht.

This program allows the listener to become aware of particular emotions involved in emotional eating behaviors and provides tools & techniques for diminishing these emotional states, as well as enhancing "skillful" or power states to assist in goal achievement. This audio also provides assessment tools for evaluating the nutritional state of the listener.  Often times, when this is out of balance, emotional eating can & will increase.  The answer is nutritional balance & emotional management. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Over-eating & disorderly eating can be emotional in nature.   As the body looks for balance from uncomfortable mind states, the subconscious mind often suggests to eat.  Those suggested foods are often not in keeping with health or well-being.  While they may feel good in the moment, the person is usually aware on some level that they are harming themselves in some way.  This often leads to additional problems. 

Other titles you may be interested in

Yoga Meditations

Yoga Meditations

Author : Various
Peformed By : Various
Publisher : Simon & Schuster
Duration : 3 hours
Type : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
Price : $24.98 $14.98
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... See full description...
Music for Sleep Complete

Music for Sleep Complete

Author : Dr. Jeffrey Thompson
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 4 hours
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $29.98 $19.98
Dr. Jeffrey Thompson's clinically proven musical system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. See full description...
Beyond Disorderly Eating Series: Managing Salty Cravings

Beyond Disorderly Eating Series: Managing Salty Cravings

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Price : $19.95
Managing Salty Cravings with Original Interactive Self-Hypnosis See full description...
MindBody Health Audio Series:  Managing Acute & Chronic Pain

MindBody Health Audio Series: Managing Acute & Chronic Pain

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Sports
Health & Fitness
Stress Management
Price : $19.95
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention. See full description...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.