Beyond Disorderly Eating Series: Managing Salty Cravings
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Managing Salty Cravings

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Price : $19.95
Buy Now...
  "When you are disordered on the outside, your inner landscape is also disordered.  Get ready to see & experience things differently.  it's time to become great at advanced life lessons."........Elizabeth Bohorquez, RN, C.Ht

The desire to eat salty foods is often coupled with the desire for sweets, especially chocolate & fatty foods.   This audio program assists the listener to manage the under-lying physiology, as well as the emotional connections to this specific addiction.When one is deeply relaxed & imaging oneself participating in healthy eating, easily dismissing those salty, sweet or high fat foods that bring turmoil to the body & mind, positive change is on the way. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

MindBody Health Audio Series:  Managing Chronic Fatigue

MindBody Health Audio Series: Managing Chronic Fatigue

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Enhance your management of chronic fatigue by winning the mind game. Release physical symptoms, negative thoughts & emotions, while planting positive images & producing healting chemicals. See full description...
Music for Sleep Complete

Music for Sleep Complete

Author : Dr. Jeffrey Thompson
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 4 hours
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $29.98 $19.98
Dr. Jeffrey Thompson's clinically proven musical system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. See full description...
Brainwave Suite: Relaxation & Meditation

Brainwave Suite: Relaxation & Meditation

Author : Dr. Jeffrey Thompson
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $11.98 $7.98
Simply play this uniquely soothing muscial program in the back ground to enjoy state of rejuvenating relaxation and peaceful meditation. See full description...
Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations

Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations

Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Motivation
Price : $19.95
Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis See full description...

 

 

McCarthy's Bar
Play Windows Media Sample  Play Real Sample

McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.