As a master baker and craftsman,
Stephen Lanzalotta
had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by
Da Vinci
and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating that is as easy as I, 2, 3.
The Diet Code
is a unique approach to eatmg well based on a mathematical phenomenon that's been around for centuries but has never before been applied to diet. Now prepare to lose weight and get healthy by asking yourself "What would Da Vinci eat?"
Stephen Lanzalotta
is a master woodworker, painter, baker, and chef He studied microbiology and biochemistry at the University of Vermont. After working for fifteen years as a woodworker, he opened Sophia's, a popular eatery in Portland, Maine, where customers savor the ancient principles of
The Diet Code
in his famous breads and foods.
Author : Russill Paul
Peformed By : N/A
Publisher : Simon & Schuster
Duration : 1 hour
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $15.98 $9.98
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Author : John Selby
Peformed By : John Selby
Publisher : Simon & Schuster
Duration : 2 hours
Type : Exercise & Healthy Living
Stress Management
Health & Fitness
Price : $19.95 $11.95
The bestselling author of Secrets of a Good Night's Sleep brings you Getting a Good Night's Sleep. As with all InnerLife audio programs, you receive guided one-on-one sessions with a leading expert. See full description... |
Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Type : Sports
Exercise & Healthy Living
Alternative Therapies
Health & Fitness
Success
Price : $19.95
Enhance your American football performance by winning the mind game. Manage thoughts & emotions while building skills inside football greats. See full description... |
Author : Dr Jeffrey Thompson
Peformed By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 2 hours
Type : Stress Management
Health & Fitness
Exercise & Healthy Living
Self Help
Meditation
Price : $19.98 $11.98
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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