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Author : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 1 minute
Type : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Time Management
Price : $19.95
"What you think is what you get. It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht
Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to relax the body state "out of hypnotic trance."
These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to relax out of hypnosis while diminishing the production of brain wave states producing high levels of stress chemicals. When the brain waves are below the alpha state, the listener is able to access the library of the mind, planting new suggestions with ease.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
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Publisher : International Medical & Health Writers, Ltd.
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Author : Elizabeth Bohorquez, RN, C.Ht
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Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
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The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
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Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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