"Sometimes we feel hopeless & helpless. We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again. I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way. We know that the body & mind work together to facilitate change. This is called mind-body medicine. When one is very tense, the muscles & organs in the body respond in kind. This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble. Not the way we want to go."......
Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the listener working with interstitial cystitis.. While the symptoms & pain related to this chronic condition appear to be centralized in the bladder, body tension located in other areas tends to play out in the most sensitive area such as this. Here, the mindbody is trained through specific imagery exercises to locate areas throughout the body & to open them, allowing tension & stress to release. As these areas are released, healing chemicals are produced allowing additional management of the chronic urological pain & other symptoms..
In addition, through specialized imagery the listener can change characteristics of the pain, reframing it & reinterpreting it. These techniques alter the pain sensations bringing relief to the listener. Audio includes deep relaxation, emotional & thought management, as well as mental biofeedback.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for managing the urinary tract & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Judy Ford
Narrated By : Wendy Hall
Published By : Listen & Live
Duration : 3 hours
Type : Sex & Relationships Sex & Relationships Personal Growth
Our Price : $16.95 $11.00
A delightfully sweet and down-to-earth guide for parents who want to put love into action. Written by Judy Ford and read by Wendy Hall. See full description...
|
Written By : John Gray
Narrated By : John Gray
Published By : Harper Collins US
Duration : 2 hours
Type : Sex & Relationships Sex & Relationships Interpersonal Skills
Our Price : $20.00 $12.95
From the author of the #1 New York Times bestseller Men Are from Mars, Women Are from Venus. See full description...
|
Written By : Bill O'Reilly and Charles Flowers
Narrated By : Various
Published By : Harper Collins US
Duration : 5 hours
Type : General Sex & Relationships Personal Growth Self Help
Our Price : $29.95 $16.95
If you're a parent and you're listening to this audio, definitely share it with your kids -- you'll sleep better. See full description...
|
Written By : Phil Van Munching
Narrated By : Phil Van Munching
Published By : Simon & Schuster
Duration : 4 hours 30 minutes
Type : Personal Growth Sex & Relationships
Our Price : $25.00 $15.95
"Boys Will Put You on a Pedestal is a fresh, informative, and entertaining guidebook that's a must read for every young woman in America. See full description...
|
Written By : Greg Behrendt
Narrated By : Liz Tuccillo
Published By : Simon & Schuster
Duration : 4 hours
Type : Sex & Relationships Sex & Relationships Adult
Our Price : $19.95 $11.95
The Instant New York Times Bestseller! He's Just Not That Into You - educates otherwise smart women on how to tell when a guy just doesn't like them enough. See full description...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
|