"Managing stress, moment to moment, is key to high level performance & in the attainment of optimum health. Keep in mind that everyone, including those fighting disease have a level of optimum health that needs preserving. Those who manage stress well are highly rewarded in many different areas of their lives. Those that don't, also reap the benefits. Think of life as a big classroom with lots of experiments going on at the same time. It's a good idea to tune in to the lessons presented, so you can weed out those that live in the land of the negative."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual having chemotherapy for an oncology diagnosis. Specific imagery is presented, aimed at enhancing the therapeutic action of the chemotherapeutic agent, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery, as well as the diminishing of any side-effects.
The program includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states. The listener is instructed hypnotically in the process of Interactive self-hypnotic programming to meet individualized needs. These include building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Various
Narrated By : Various
Published By : Simon & Schuster
Runtime : 3 hours
Categories : Meditation Alternative Therapies Health & Fitness Stress Management Self Help
Our Price : $24.98 $14.98
Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being... View...
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Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Self Help Health & Fitness Stress Management Personal Growth
Our Price : $19.95
Enhance the management of ovarian cancer diagnosis by winning the mind game. Release physical symptoms, stress & negative mind programs while producing healing chemicals. View...
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Author : Marianne Laug
Narrated By : Marianne Laug
Published By : Spirit of Relaxation
Runtime : 29 minutes
Categories : Self Help Stress Management Health & Fitness Alternative Therapies
Our Price : $15.90
This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. View...
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Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Pregnancy & Childbirth Sex & Relationships Self Help Stress Management
Our Price : $19.95
Manage Claustrophobia or Fear of Tight Places with Interactive Self-Hypnosis View...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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