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  • A Guide To Guided Relaxation
    Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You!
  • Alpha Relaxation System 2
    The magic of this program is that you can simply listen ot this soothing music in the background, and you will experience greater mental clarity.
  • AM & PM Yoga Meditations
    These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning.
  • AM Yoga Meditations
    AM Yoga Meditations will help clear your mind so you can consciously and purposefully create an extrordinary and energetic day.
  • Atkins Diabetes Revolution
    The groundbreaking approach to preventing and controlling type 2 diabetes. Part of the #1 New York Times bestselling series.
  • Atkins Essentials, The
    Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle
  • Awakened Mind System 1
    The Awakened Mind System uses inaudible pulses of sound combined with a lush ambient soundtrack helping you to access the enormous benefits of a heightened state of consciousness.
  • Awakened Mind System Complete
    The Awakened Mind System uses inaudible pulses of sound combined with a lush ambient soundtrack, helping you to access the enormous benefits of this heightened state of consciousness.
  • Beyond Disorderly Eating Series: Diet No More with Original Interactive Self-Hypnosis
    Diet No More with Original Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis
    Healthy Eating for Teens Utilizing Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
    Managing Chocolate Cravings with Original Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis
    Managing Compulsive Eating with Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis
    Managing Emotional Eating with Interactive Self-Hypnosis
  • Beyond Disorderly Eating Series: Managing Salty Cravings
    Managing Salty Cravings with Original Interactive Self-Hypnosis
  • Brainwave Suite: Relaxation & Meditation
    Simply play this uniquely soothing muscial program in the back ground to enjoy state of rejuvenating relaxation and peaceful meditation.
  • Brainwave Suite: Sleep & Rejuvenation
    Simply play this uniquely soothing musical program in the back ground to enjoy states of rejuvenating relaxation and deep restful sleep- easily and naturally.
  • Brainwave Symphony: Unwind & Sleep
    Simply play in the background to enjoy Deep Relaxation and Restful Sleep.
  • Breathe
    Sound healer, Jorge Alfano's meditative multi-instrumental soundscapes with embedded Alpha Brainwave Pulses created by Dr. Jeffrey Thompson.
  • Creative Mind System 1
    Dr. Thompson's recordings work by blending inaudible pulses of sound that mirror the CREATIVE MIND PATTERN into an ambient musical soundtrack.
  • Delta Sleep System 1
    Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity, helping thousands of people.
  • Delta Sleep System Complete
    Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity, helping thousands of people.
  • Diet Code, The
    The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating
  • Dr Atkins New Diet Revolution
    Atkins' New Diet Revolution has helped millions lose weight and get healthy. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, and lose weight.
  • Enter the Zone
    'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance...
  • Fiber 35 Diet, The
    The Fiber35 Diet is a revolutionary new way of eating that will help you take charge of your health and change your life forever.
  • Forget Your Fear or Phobia: Fear of Dental Procedures
    Manage your fear of dentists & dental procedures with Interactive Self-Hypnosis
  • Getting a Good Night's Sleep
    The bestselling author of Secrets of a Good Night's Sleep brings you Getting a Good Night's Sleep. As with all InnerLife audio programs, you receive guided one-on-one sessions with a leading expert.
  • Glenn Harrold's Ultimate Guide Quitting Smoking Forever
    Combining skilled hypnotherapy techniques with high quality creative sound effects
  • Harvest For Hope
    The scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue.
  • Healing Light Visualisation
    Body Healing Visualisation
  • Healing Mind System 2
    Calm your swirling mind, open pathways to healing, and empower deep emotional intelligence.
  • Healing Music Project: Bliss
    The Relaxation Company's acclaimed Healing Music series presents powerful, effective musical works by composers who are pioneering the use of music and sound for healing and enhanced well being.
  • Healing Music Project: Radiance
    Internationally renowned composers who pioneer the use of music and sound for healing and enhanced well being.
  • Kids MindBody Health Audio Series: Enhancing Chemotherapy
    Kids enhance chemotherapy & disease management experience with original Interactive Self-Hypnosis, taking the child out of the helpless-hopeless stress cycle..
  • Kids MindBody Health Audio Series: Kids Pain Tool Box
    Kids learn to program their own mind & body with Original Interactive Self-Hypnosis for managing acute & chronic pain issues.
  • Kids MindBody Health Audio Series: Managing Kid Stress
    Assist kids in managing real & perceived stress reaction with original Interactive Self-Hypnosis. Kids work with specialized images & active affirmations to manage physical & emotional challenges.
  • Kids MindBody Health Audio Series: Thumb Sucking No More
    Kids get help to stop thumb sucking with original Interactive Self-Hypnosis. Even little kids can work with creative imagery that directs the automatic habits to healthy outcomes.
  • Kids Sports Enhancement Series: Winning the Mind Game - Cheerleading
    Kids enhance cheerleading performance by winning the mind game. Build skills while managing emotions & placing positive imagery into the inner mind.
  • Kids Sports Enhancement Series: Winning the Mind Game - Track & Field
    Kids enhance track & field performance by winning the mind game. Focus, flow, concentration, flexibility increase while positive images of success are planted in the library of the mind.
  • Kids Sports Enhancement: Winning the Mind Game! Baseball Batting
    Enhance kids baseball batting performance by winning the mind game. Manage emotions, thoughts & plant images of success utilizing Interactive Self-Hypnosis.
  • Life's Healing Choices
    Promising freedom from life’s hurts, hang-ups, and habits, this life-changing program assures listeners that true happiness can be theirs, if they will chose it; for happiness truly is a choice.
  • Living Joy
    Gael Chiarella, founder of Yokibics, leads you through a series of uplifting guided meditations. Her soothing voice will help you release the layers of tension that keep you from your natural joy.
  • Living Peace
    Gael Chiarella, founder of Yokibics, leads you through a series of short guided meditations.
  • Look Great, Feel Great
    A self-esteem drought is plaguing America today, and many people find in bondage to unhealthy living habits. This leads to the deterioration of one of our greatest resources; our bodies...
  • Louder Than Words: A Mother's Journey in Healing Autism
    When Jenny’s two-year-old son was diagnosed with autism, she found herself alone without any resources except for her determination to help her son.
  • Meditation for Inner Freedom
    These guided exercises, based on the teachings of the Sivananda Yoga Vedanta Centers, offers a place to begin the journey back to Self and Unity.
  • Meditations & Music for Sound Healing
    Uplifting melodies performed on keyboards, harmonium and thumb piano are blended with world percussion, Sanskrit chants and healing sounds.
  • Meditations for Emotional Freedom
    This uplifting program, leads you through your "felling centers" using guided imagery and conscious questioning to help you.
  • Meditations for Everyday Mindfulness
    Based on principles from a variety of meditative traditions Beryl's guidance offers a practice for quieting and focusing your mind.
  • MindBody Health Audio Series: Enhancing Dialysis Treatment
    Enhance dialysis treatment with original Interactive Self-Hypnosis. Release stress while bringing healing images to both the mind & body.
  • MindBody Health Audio Series: Enhancing Radiation Oncology Treatment
    Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts.
  • MindBody Health Audio Series: Managing Acute & Chronic Pain
    Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention.
  • MindBody Health Audio Series: Managing Bladder Oncology
    Enhance your treatment of bladder oncology with original Interactive Self-Hypnosis. Work directly with your MindBody Connection for managing emotions, thoughts & stress.
  • MindBody Health Audio Series: Managing Breast Cancer
    Managing the diagnosis of breast cancer with Interactive Self-Hypnosis. Specific healing imagery assists with the mindBody connection, as well as emotions & thoughts.
  • MindBody Health Audio Series: Managing Chronic Fatigue
    Enhance your management of chronic fatigue by winning the mind game. Release physical symptoms, negative thoughts & emotions, while planting positive images & producing healting chemicals.
  • MindBody Health Audio Series: Managing Colon Cancer
    Enhance the management of colon oncology diagnosis by winning the mind game. Diminish pain & physical symptoms, release stress & negative emotions/thoughts while producing healing chemicals.
  • MindBody Health Audio Series: Managing Fibromyalgia
    Enhance the management of fibromyalgia by winning the mind game. Release stress & physical symptoms, manage emotions & thoughts while producing healing chemicals.
  • MindBody Health Audio Series: Managing Interstitial Cystitis
    Manage diagnosis of interstitial cystitis with original Interactive Self-Hypnosis. Release pain sensations, stress & emotions while producing healing chemicals.
  • MindBody Health Audio Series: Managing Menopause
    Manage menopausal symptoms, including emotions with original Interactive Self-Hypnosis. Plant images of hormonal balance while releasing stress & experiencing deep relaxation.
  • MindBody Health Audio Series: Managing Pancreatic Oncology
    Enhance your treatment of pancreatic oncology with original Interactive Self-Hypnosis. Work with your MindBody Connection for releasing stress & planting imagery of healing.
  • Mindbody Health Audio Series: Managing PMS Symptoms & Emotions
    Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states.
  • MindBody Health Audio Series: Pregnancy & Birthing
    Prepare your body during pregnancy for the birthing process with original Interactive Self-Hypnosis. Release stress, manage physical changes & emotions.
  • MindBody Health Audio Series: Preparing for Surgery
    Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the mind & body for post-operative healing before surgery.
  • MindBody Health Audio Series: Promoting Physical & Emotional Healing
    Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery.
  • MindBody Health Audio Series: Managing Heart Disease
    Manage heart & related diseases with original Interactive Medical Self-Hypnosis. Release physical stress, manage negative emotions & thought processes that hinder healing.
  • MindBody Health Audio Series: Managing TMJ & Tension Headaches
    Manage TMJ & tension headaches with original Interactive Self-Hypnosis. Release stress hormones & plant positive healing images into your own subconscious mind.
  • Music for Brainwave Massage 1
    Soothing music with sophisticated sound technology results in deep relaxation, stress reduction, creativity, insight, and enhanced problem solving.
  • Music for Healing & Unwinding
    Sound healer Steven Halpern uses soothing and free floating keyboard compositions to draw the body into a state of balance and harmony.
  • Music for Sleep
    Helps you fall asleep, stay asleep and wake up rejuvenated...
  • Music for Sleep Complete
    Dr. Jeffrey Thompson's clinically proven musical system helps you fall asleep, stay asleep and wake up feeling rested and refreshed.
  • Music for Sound Healing
    This inspiring recording will help you to create both inner and outer harmony.
  • Musical Massage: Inside
    Audio soundscapes which are both stunningly soothing and transformative.
  • Musical Massage: Synergy
    Synergy features inspiring melodies and calming grooves that soothe the soul and nurture the senses.
  • Optimum Body Performance: Developing An Active Lifestyle
    Becoming more active utilizing the power of your own mind.
  • Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations
    Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis
  • Optimum Mind Performance Series: Affirmations for Deep Relaxation
    Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations.
  • Optimum Mind Performance Series: Staying Mentally Well After Divorce
    Utilize the power of your own mind to stay mentally well after divorce. Manage thoughts & emotions, while planting images of what you want utilizing original Interactive Self-Hypnosis.
  • Perricone Prescription, The
    Dr. Perricone guides you on the road to improved health, looks and well-being.
  • Secret, The
    The bestselling book and movie, The Secret. Critically acclaimed by huge media figures such as Oprah Winfrey, Ellen DeGeneres and Larry King, It contains everything listeners have ever wanted!
  • Shabda Yoga
    Experience the benefits which flow from opening up higher energies within.
  • Sleepy Ocean & Rain
    Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed.
  • Sleepy Rain
    Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed.
  • Sports Enhancement Series: Winning the Mind Game - American Football
    Enhance your American football performance by winning the mind game. Manage thoughts & emotions while building skills inside football greats.
  • Sports Enhancement Series: Winning the Mind Game - Track & Field Performance
    Enhance your track & field performance by winning the mind game. Manage thoughts & emotions, build skills, while placing positive images of success in the theater of your mind.
  • Sports Enhancement Series: Winning the Mind Game - Basketball Performance
    Enhance your basketball performance & win the mind game with Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Distance Running Performance
    Enhance your distance running performance by winning the mind game. Focus, concentration, manage body sensations & emotions with Interactive Self-Hypnosis.
  • Sports Enhancement Series: Winning the Mind Game - Diving Performance
    Enhance your competitive diving performance by winning the mind game. Manage emotions & thoughts while programming your mind with images of perfect form & success.
  • Sports Enhancement Series: Winning the Mind Game - Ice Hockey Performance
    Enhance your ice hockey performance by winning the mind game. Manage your emotions & thoughts while planting subconscious mind images of success.
  • Sports Enhancement Series: Winning the Mind Game - Table Tennis
    Enhance your table tennis performance by utilizing the power of your mind with original Interactive Self-Hypnosis. Release tension & enhance focus while playing inner pictures of successful play.
  • Sports Enhancement Series: Winning the Mind Game - Tennis Performance
    Enhance your tennis performance by winning the mind game with Interactive Self-Hypnosis.
  • Taking Control Of Your Weight
    A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc
  • Ten Minutes to Relax
    Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management.
  • THETA Meditation System
    Let go of your stress, renew your spirit and gain insight and intuition...
  • Theta Meditation System 1
    Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.
  • Whispers of Healing
    Create a healing environment by surrounding yourself with sooting melodies, soulful textures and the words of Deepack Chopra.
  • Whispers of Now
    Eckhart Tolle insightful words encourage you to free yourself from the no-stop activity of your mind and experience the joy of being in the present moment.
  • Why Geese Don't Get Obese
    An entertaining trip through the wonders of nature. A delightful and fitting ode to the remarkable resilience of animals, insects and birds.
  • Yoga Meditations
    Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being...
  • Yoga Meditations Collection
    A powerful guided meditations master teachers lead you into the depths of your heart and mind...
  • You On a Walk
    Get your diet up and walking with YOU: On a Walk! Listen as you walk for a leaner, healthier life!
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